Hello! My name is Ketlin and I will be very happy to share my knowledge with you and become a friend who will help you fall in love with a sports lifestyle!

Specialization:
• Workouts aimed at body shaping (fat percentage reduction, muscle mass gain);
• Statement of the correct technique for performing exercises;
• Training for beginners;
• Customize a nutrition and training plan;
• Online coaching.

I have a lot of experience and a lot of knowledge in the field of fitness, I graduated from the FPA Fitness Professionals School in Moscow and also have European EHFA accreditation.

When compiling a training program, I choose only those exercises and loads that are most suitable for you, taking into account your state of health and physical fitness.

I look forward to training everyone, regardless of your experience in the gym!
I conduct personal training at the club at Tähesaju tee 11.

Remember that the most important wealth is health!

My contact details:

Facebook: https://www.facebook.com/ketlinPT
Instagram: @ketlinshavljuga
E-mail: ketlin.shavljuga@gmail.com

Personal training 1x 30.-
Personal training 5x 135.-
Personal training 10x 250.- (free nutrition plan)

Personal training with friend 1x 45.-
Personal training with friend 5x 215.-
Personal training with friend 10x 400.- (free nutrition plan)

Training program 30.-
Nutrition plan 30.-
Training and dietary counseling 30.-