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Personal trainers

Personal trainers

Jass Murutalu

Tõnismägi, Avala, Peetri, Tähesaju, Priisle, Tabasalu

Whatever your goals, I will help you train, eat and recover reasonably and with results. I can help you with fat-loss, muscle gain and developing some physical ability (strength, endurance, speed, flexibility, agility/coordination). I offer you varied and unique training sessions. This is enabled by 10+ years coaching experience, high-quality schooling and participating in different sports (acrobatics, track & field, basketball, football, swimming, tricking, parkour, karate, boxing, muay thai, wrestling, MMA and BJJ). In addition to personal training I have worked as a strength & conditioning coach for the Estonian Tennis Union, Kehra handball club and combat sports club 3D Treening. Also I’ve been a lecturer in FAF Estonia and IntensivePT Estonia. At the moment I am a strength & conditioning coach for Kose football club and basketball club Basket.

I am the only one in Estonia who has the FRC, FRA and ISM certification, which gives me unique insights into training for strength, power, hypertrophy, mobility, joint health and rehab. I enjoy working with non-Estonians. I speak English and Estonian, also some German and Spanish. Mostly I train at Tõnismäe, but also at other clubs, when suitable. 

Personal training prices: 1x 60€, 3x 150€, 7x 315€
Check my website to see what the packages include.

jass.murutalu@gmail.com 53855152 trennininja.ee